FOUNDATIONS | A Journal For Grounding
FOUNDATIONS is an e-book with over 100 pages on the philosophy and practise of wholism. It is an exploration of ideas that you are invited to reflect on through the art of journaling.
Created by anthropologist and herbalist, Chantal, who understands the value of self inquiry to find a greater sense of ease in our minds, in our bodies and in our worlds.
This e-book contains 8 articles that are intended to be read and contemplated one week at a time. Each one ends with in-depth journaling prompts to reflect on over the course of each week. The articles explore the following concepts...
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FOUNDATIONS | A Journal For Grounding
FOUNDATIONS | A Journal For Grounding
FOUNDATIONS is an e-book with over 100 pages on the philosophy and practise of wholism. It is an exploration of ideas that you are invited to reflect on through the art of journaling.
Created by anthropologist and herbalist, Chantal, who understands the value of self inquiry to find a greater sense of ease in our minds, in our bodies and in our worlds.
This e-book contains 8 articles that are intended to be read and contemplated one week at a time. Each one ends with in-depth journaling prompts to reflect on over the course of each week. The articles explore the following concepts...
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Description
FOUNDATIONS is an e-book with over 100 pages on the philosophy and practise of wholism. It is an exploration of ideas that you are invited to reflect on through the art of journaling.
Created by anthropologist and herbalist, Chantal, who understands the value of self inquiry to find a greater sense of ease in our minds, in our bodies and in our worlds.
This e-book contains 8 articles that are intended to be read and contemplated one week at a time. Each one ends with in-depth journaling prompts to reflect on over the course of each week. The articles explore the following concepts...























